Welcome to Your Journey of Transformation.

I'm so happy you've found your way here.

You’re seeking growth, understanding, or perhaps a new beginning in your life.

You’re ready to make that change—and I’m here to guide you.

Let’s walk this path together.

Welcome

Whether you are grappling with anxiety that keeps you up at night, navigating the tensions of cultural expectations, or healing from the wounds of trauma, you don't have to do it alone.

As someone who understands the struggles of balancing different cultural worlds, I know how hard it can be to find someone who truly gets your experience. The guilt, the shame, the yearning to belong while staying true to yourself, these aren't just challenges, they're part of your story. And your story deserves to be honored, not judged.

In my work as a bicultural therapist specializing in trauma and multicultural care, I create a space where you can feel heard and understood. Together, we'll explore the roots of your struggles, unpack the patterns that no longer serve you, and build strategies that empower you to move forward with confidence. I'll guide you, step by step, to reclaim your voice and create a life that feels aligned with who you truly are.

Your pain does not define you. Your resilience, your courage, and your willingness to seek help; those are the things that will lead to healing. I'm here to walk with you on this journey, to help you navigate the complexities of your world, and to remind you that you are not alone. There is hope, and there is a path forward.

With compassion and understanding,
Farah Alnajar LPC CCTP
Licensed Counselor | Multiculturally Sensitive & Trauma-Informed Care Specialist

SPECIALITY

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapeutic approach designed to help individuals process and heal from traumatic experiences and distressing memories. Developed by Francine Shapiro in the late 1980s, EMDR integrates elements from various therapeutic modalities, including cognitive-behavioral therapy (CBT) and psychodynamic approaches, with a unique focus on the role of eye movements in processing information.

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IFS

Internal Family Systems (IFS) therapy is a transformative approach that views the mind as made up of distinct parts, each with its own thoughts, feelings, and behaviors. Developed by Dr. Richard Schwartz in the 1980s, IFS recognizes that these parts often interact like members of a family, influencing our emotional health and decision-making processes.

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Multicultural counseling

Multicultural counseling is an approach that recognizes and respects the diverse backgrounds of individuals, including their cultural, ethnic, religious, and socioeconomic identities. This therapeutic practice aims to create an inclusive and supportive environment where clients can explore their unique experiences and challenges in the context of their cultural heritage.

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Anxiety disorders

Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide. These disorders encompass a range of symptoms that can interfere with daily life, relationships, and overall well-being. Individuals struggling with anxiety often experience excessive worry, restlessness, difficulty concentrating, and physical symptoms such as rapid heartbeat or shortness of breath. At our practice, we understand that anxiety can manifest in many forms, including generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias.

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Body image

Body image refers to how individuals perceive their own bodies, which can profoundly influence their self-esteem, mental health, and overall well-being. In today's society, where images of idealized body types are prevalent across media platforms, many individuals struggle with negative body image. This struggle can lead to feelings of inadequacy, anxiety, and even depression. My approach to body image therapy focuses on fostering a positive relationship with one’s body, enhancing self-acceptance, and promoting a healthier mindset towards physical appearance.

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My Approach

Welcome! I am Farah Alnajar, LPC, CCTP, a Licensed Professional Counselor and Certified Clinical Trauma Professional with a profound dedication to helping individuals heal and thrive. With extensive experience in trauma-informed care and multicultural counseling, I have made it my mission to support clients in navigating life’s complexities, rewriting their stories, and reclaiming their sense of self. My approach combines evidence-based practices with empathy, cultural sensitivity, and a deep respect for each client’s unique journey.

Book an appointment.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Providing you with a safe space to relax

All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.